Female Fitness

Female Fitness

Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.

Fall Season

City Center YMCA
9/10/24 - 11/12/24
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Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.


Available Sessions

Date(s)
09/10/24 - 11/12/24
Tu - 6:00 pm - 7:00 pm
Registration
Closed