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Female Fitness
Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.
Fall Sessions
Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.
Lampeter Strasburg
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/9/24 | 4/30/25 | Online / Front Desk | $ 75.00 | $ 125.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/07/25 - 01/28/25
Tuesdays - Tu - 4:30 pm - 5:30 pm
|
Register Closes 01/14/2025 |
|
|
01/22/25 - 02/12/25
Coach Jeremy - We - 6:00 am - 7:00 am
|
Register | |
|
02/04/25 - 02/25/25
Tuesdays - Tu - 4:30 pm - 5:30 pm
|
Register Closes 02/11/2025 |
|
|
02/26/25 - 03/19/25
Coach Jeremy - We - 6:00 am - 7:00 am
|
Register Closes 03/05/2025 |
Winter & Spring Sessions
Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/1/24 | 3/31/25 | Online / Front Desk | $ 75.00 | $ 100.00 |
