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We strive to provide healthy living opportunities for our community, offering a variety of programs that improve quality of life for individuals living with chronic health conditions. The programs are provided at low or no cost to participants!
Our programs include:
Alzheimer’s Association programs – awareness and education of dementia, Alzheimer’s and brain health
Blood Pressure Self-Monitoring Program – Helps adults with hypertension lower and manage their blood pressure
EnhanceFitness – Group exercise and fall prevention program
LIVESTRONG at the YMCA – Adult cancer survivor program
Healthy Weight & Your Child – Family exercise & discussion for youth carrying excess weight
Partners in Progress – Cycle – Indoor cycle class for adults with Parkinson’s Disease
Rock Steady Boxing – Exercise program for adults with Parkinson’s Disease
Walk With Ease – Arthritis Foundation program to reduce pain and improve overall health
YMCA Diabetes Prevention Program – Adult small group program for those with prediabetes
YMCA Weight Loss Program – Adult small group weight loss program
Could you or someone you know benefit from these program? Click the program links above for more information.
Contact us by calling Kyle Almoney at 717-843-7884 x248 or by email kalmoney@rosesymca.org or Jessica Rodriguez at 717-406-9681 x1220 or [email protected]
