Office of Aging Senior Splash

Office of Aging Senior Splash

The Lancaster County Office of Aging sponsors indoor aquatic exercise classes year-round.
Classes are for individuals 60 and older. YMCA members may also attend these classes.

Certified instructors will lead participants through a
one-hour class that incorporates cardiovascular and strength exercises. Aquatic exercise is a
low impact activity, and has been shown to increase flexibility, improve muscle strength, and
cardiovascular endurance.

Call 717-299-7924 for more information.
Cost: FREE

Ongoing sites:
• Lancaster City YMCA – 265 Harrisburg Pike, Lancaster
Tuesdays and Thursdays, 9:30-10:30 AM
• Lampeter Strasburg YMCA – 800 Village Rd, Lancaster
Wednesdays, 9:00-9:45 AM

Lampeter-Strasburg

Lampeter Strasburg YMCA
10/16/24 - 12/31/24
VIEW

Available Sessions

Date(s)
10/16/24 - 10/22/24
We - 9:00 am - 11:00 am
Registration
Closed
10/23/24 - 10/29/24
We - 9:00 am - 11:00 am
Registration
Closed
10/30/24 - 11/05/24
We - 9:00 am - 11:00 am
Registration
Closed
11/06/24 - 11/12/24
We - 9:00 am - 11:00 am
Registration
Closed
11/13/24 - 11/19/24
We - 9:00 am - 11:00 am
Registration
Closed
11/20/24 - 11/26/24
We - 9:00 am - 11:00 am
Registration
Closed
11/27/24 - 12/03/24
We - 9:00 am - 11:00 am
Registration
Closed
12/04/24 - 12/10/24
We - 9:00 am - 11:00 am
Registration
Closed
12/11/24 - 12/17/24
We - 9:00 am - 11:00 am
Registration
Closed
12/18/24 - 12/24/24
We - 9:00 am - 11:00 am
Registration
Closed
12/25/24 - 12/31/24
We - 9:00 am - 11:00 am
Registration
Closed