AquaFit PT

AquaFit PT

Dive into a transformative 6-week journey with AquaFit PT: Strength & Mobility Training! Designed for adults aged 45–75, this small group personal training program brings the perfect mix of strength, core work, and cardio to the low-impact environment of the water. Whether you’re looking to improve mobility, boost endurance, or simply feel your best, this program is all about progress and fun. Come ready to make waves—and friends—while challenging yourself in new and exciting ways!

 

Lampeter Strasburg

Lampeter Strasburg YMCA
2/6/25 - 3/13/25
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Dive into a transformative 6-week journey with AquaFit PT: Strength & Mobility Training! This small group personal training program brings the perfect mix of strength, core work, and cardio in a low impact environment. Whether you’re looking to improve mobility, boost endurance, or simply feel your best, this program is all about progress and fun. Come ready to make waves—and friends—while challenging yourself in new and exciting ways!


Registration Information  

Open Close Register At MemberNon-Member
1/3/25 2/20/25 Online / Front Desk $ 85.00$ 125.00

Available Sessions

Date(s)
02/06/25 - 03/13/25
Jeremy - Th - 6:00 am - 6:45 am
Register  
Closes
02/20/2025