Wellness Floor Orientations are for all new Members of our YMCA that are 14 years of age and older.

This 1/2 hour time is spent with one of our Floor Trainers during a scheduled time  that fits your schedule.

During the Orientation You Will:

• • Learn how to safely and effectively use our Cardio and Strength equipment for your goals and safety
  • Take a full tour of our Wellness Floor including free-weights, cable machines, squat racks, and small room areas
  • Receive a copy of our Group Exercise Schedule and review the many different classes, styles, and discuss what peaks your interests
  • Review all safety, cleanliness, and Wellness Floor etiquette we maintain to ensure a great place for everyone
  • Have an opportunity to ask questions, learn more about our many programs, share your goals, and gain further insight for your Wellness Journey

Wellness center orientations are offered complimentary to all members. This is a one hour appointment with one of the YMCA’s knowledgeable staff. In this time you will be introduced to the functions, set up and safe use of various pieces of cardio and strength equipment.

**CALL or VISIT YOUR LOCAL BRANCH TO REGISTER. Once you’re registered, a trainer will contact you schedule a meeting time that works for the both of you.

Wellness Floor Orientations are for all new Members of our YMCA.

This 1/2 hour time is spent with one of our Floor Trainers during a scheduled time  that fits your schedule.

During the Orientation You Will:

• • Learn how to safely and effectively use our Cardio and Strength equipment for your goals and safety
  • Take a full tour of our Wellness Floor including free-weights, cable machines, squat racks, and small room areas
  • Receive a copy of our Group Exercise Schedule and review the many different classes, styles, and discuss what peaks your interests
  • Review all safety, cleanliness, and Wellness Floor etiquette we maintain to ensure a great place for everyone
  • Have an opportunity to ask questions, learn more about our many programs, share your goals, and gain further insight for your Wellness Journey

Wellness center orientations are offered complimentary to all members. This is a one hour appointment with one of the YMCA’s knowledgeable staff. In this time you will be introduced to the functions, set up and safe use of various pieces of cardio and strength equipment.

**CALL or VISIT YOUR LOCAL BRANCH TO REGISTER. Once you’re registered, a trainer will contact you schedule a meeting time that works for the both of you.

For ages 11-13, youth will be introduced to the wellness center in two one hour sessions, with each session being offered once a week. Days and times may vary per branch. Orientations are required before youth will be permitted to use strength training and cardio equipment.

During the first session, knowledgeable staff will orient youth to cardio and weight equipment and give instruction on how to set-up the equipment and record their settings. The second session, youth will be required to show staff how to properly set up and operate the equipment and how to properly record their settings and workouts. Staff will then award a wristband that will be required to be worn while using the wellness center. Parents or a responsible adult must accompany youth ages 11-13 during orientations and while frequenting the wellness center.

**CALL TO REGISTER or VISIT YOUR LOCAL BRANCH.

For ages 11-13, youth will be introduced to the wellness center in two one hour sessions, with each session being offered once a week. Days and times may vary per branch. Orientations are required before youth will be permitted to use strength training and cardio equipment.

During the first session, knowledgeable staff will orient youth to cardio and weight equipment and give instruction on how to set-up the equipment and record their settings. The second session, youth will be required to show staff how to properly set up and operate the equipment and how to properly record their settings and workouts. Staff will then award a wristband that will be required to be worn while using the wellness center. Parents or a responsible adult must accompany youth ages 11-13 during orientations and while frequenting the wellness center.

**CALL TO REGISTER or VISIT YOUR LOCAL BRANCH.

For ages 11-13, youth will be introduced to the wellness center in two one hour sessions, with each session being offered once a week. Days and times may vary per branch. Orientations are required before youth will be permitted to use strength training and cardio equipment.

During the first session, knowledgeable staff will orient youth to cardio and weight equipment and give instruction on how to set-up the equipment and record their settings. The second session, youth will be required to show staff how to properly set up and operate the equipment and how to properly record their settings and workouts. Staff will then award a wristband that will be required to be worn while using the wellness center. Parents or a responsible adult must accompany youth ages 11-13 during orientations and while frequenting the wellness center.

**CALL TO REGISTER or VISIT YOUR LOCAL BRANCH.