Our Lampeter-Strasburg Trainers

MEET YOUR LAMPETER-STRASBURG WELLNESS COACHES

We have amazing personal trainers for people at every stage of their wellness journeys at our branch in Lampeter-Strasburg!

Check out their bios below and then click here to buy your sessions today!

Questions? Email Derek Kovach at [email protected]

Dylan Martin

“The goal (with strength training) is to do the least amount as possible to elicit the most amount of change.” – Adam Schafer

I am a dedicated personal trainer committed to empowering individuals through evidence-based fitness and nutrition strategies. I take pride in focusing on personalized strength training programs and holistic wellness practices to achieve sustainable results.

CERTIFICATION:

  • ISSA Certified Personal Training Certification

METHODS:

  • Emphasize practical applications rooted in science, ensuring that every client accesses authentic and powerful health transformations while developing a balanced lifestyle.

EXPERIENCES:

  • I’ve worked with a broad range of individuals from pre-teen to 80+ year advanced age clients.

SPECIALIZATION:

  • Fat loss
  • Strength gain
  • Correctional exercise
  • Sport specific performance training
  • Navigation through the use of GLP-1 agonists (semaglutide, tirzepatide etc)

Nick R.

“If you can get 1 percent better each day for one year, you’ll end up 37 times better by the time you’re done.” – James Clear

CERTIFICATION:

  • ACE Certified Personal Trainer

EXPERIENCES:

  • 4+ years of hands-on training
  • Former college athlete

SPECIALIZATION:

  • Bodybuilding
  • Athletic Performance
  • Weight Loss
  • Strength Programming

Beverly

Passionate about empowering others to reach their full potential, I bring a holistic and disciplined approach to personal training that goes beyond just physical transformation. My education has deeply shaped my understanding of human behavior, drive, and discipline—key ingredients in any transformation journey. With a background rooted in both social sciences and law, I understand the importance of mindset, motivation, and consistency in achieving long-term wellness. Whether you’re stepping into the gym for the first time or working toward a specific goal, I’m here to guide and support you every step of the way.

CERTIFICATION:

  • ACE Certified Personal Trainer (American Council on Exercise)

FOCUS:

  • Functional strength and sustainable progress
  • Personalized programming tailored to each client’s unique goals, lifestyle, and fitness level
  • Emphasis on proper form, injury prevention, and long-term consistency

EXPERIENCES:

  • Work with diverse populations ranging from busy professionals to individuals managing chronic conditions or beginning their fitness journey

  • Interdisciplinary background providing a unique ability to connect, motivate, and adapt to a wide range of needs

SPECIALIZATION:

  • Body recomposition and strength training

  • Habit building through accountability and education

  • Supporting women to make fitness more inclusive and empowering

EDUCATION:

  • Bachelor of Arts (BA) in Anthropology and Sociology, Lafayette College
  • Juris Doctor (J.D.), Pennsylvania State University

Jack P.

Passionate trainer utilizing a scientific approach to exercise and improve the self-efficacy of clients, fueling their fitness goals. I bring a precise and systematic approach learned as a researcher and teacher to the fitness realm and create tangible results for clients of all ages. I love to help others prosper and grasp all the benefits exercise can offer!

CERTIFICATION:

  • National Academy of Sports Medicine: Personal Trainer

EDUCATION:

  •  Bachelor’s in Biomedical Science

METHODS:

  • Promote an evidence-based approach to exercise that targets client needs in a timely fashion
  • Provide consistent and long lasting results that can be carried on to future experiences with fitness
  • Provide clients information that they can use independently to have the greatest take away from our sessions together

SPECIALIZATION:

  • Muscle growth/retention
  • Weight Loss
  • Strength development
  • Scientific Periodization
  • Longevity

Jeremy

CREDENTIALS

  • AAI/ISMA Life Wellness Coach/Holistic Health 
  • AAAI/ISMA Personal Training Cert.
  • ARC Lifeguard Cert. /Group X (Aquatics & Land)
  • 20 Yr. Educator in the M. Ed K-12

FOCUSES

  • Holistic Approach to Wellness
  • Functional & Applied Interactional Movement 
  • Relevant Modifications
  • Stable to Dynamic Explosive maneuvers 
  • Couch to 5k, 10k and marathon training 
  • Weight Loss/ Strength/ Stability Training

“I foster a training environment that removes barriers for everyone to be successful.”

I have trained individuals from infants to actively aging Seniors. I intend to empower individuals to reach their maximum potential. I enjoy cheering for individuals as they achieve their goals.