Want to take your biking skills to another level? Perhaps you have some building blocks and want to build more?

Join Donnie to increase your endurance and functional threshold power with data driven results utilizing your heart rate & power zones!

When: Monday and Wednesday nights 7:15- 8:00 pm at the LS YMCA

Who: Anyone who wants to see growth with their Cycling Game!

Why?: You need a results driven coach to TEACH, MOVTIVATE, and TRAIN

Meet Donnie:

• 20+ years of cycling instruction experience
• Certified in MADDOG, Les Mills, & Stages cycling programs
• Coached at 10+ Fitness Centers Nation Wide
• Business Owner providing health, fitness and wellness equipment to the United States Government
• He has taught cycling classes throughout the United States most recently at the University of Minnesota