Our York and Dover Trainers


We have amazing personal trainers for people at every stage of their wellness journeys at our branches in York City and Dover!

Check out their bios below and then click here to buy your sessions today!

Questions? Email Ryan at [email protected]

York Branch YMCA and Bob Hoffman Dover YMCA Personal Trainers

Kelly Block


  • NSCA Certified Personal Trainer and
  • Wellness Coach
  • BS Exercise Science
  • Certified Posture & Alignment Coach
  • Certified Pilates Reformer Instructor
  • Les Mills Certified Instructor

Since earning my degree, I have spent every moment learning and growing with and in the fitness industry. My overall claim to fame is that I focus on alignment and posture because I believe, and have experienced the best results, when we learn how to move our bodies with proper form and awareness of how the entire body works as a unit. I train for functional strength and mobility so everyone can move and feel better to get the most out of an active life at any age. I am experienced with training youth, athletes, special populations, post rehabilitation, active older adults and our beautiful middle-aged women. I believe that everyone has the opportunity to live their best life through proper exercise and wellness practices. Let’s connect and find out how I can help you achieve that!

Kyle Almoney


  • Certified Personal Trainer – ACE
  • Certified Nutrition Specialist – ISSA
  • Sports Performance Specialist – ISSA

As a former college swim coach, I have always had a passion for helping others reach their best in all phases of their life (mind, body, spirit) and that is why I became a Personal Trainer and what drives me to help others. What the mind believes, the body achieves.

Susan Johnson


  • Certified Personal Trainer – IFPA
  • Advanced Personal Fitness Trainer

I came to love everything about fitness, so I wanted to share it by becoming a personal trainer, specializing in corrective and mobilization exercises.

Tara Neff


  • Physical Mind Institute – Pilates Mat, Reformer and Chair
  • Personal Training and Pilates Mat – NETA

I love being a trainer because of the many different people I get to know and work with individually. It is always and honor to be asked to help someone on their Wellness journey. I love teaching and educating, sharing my knowledge with each person: helping them to improve and become physically better.

Vanessa Ferree (Dover)


  • Associates Degree in Exercise Science – HACC
  • Physical Therapy Assistant Degree – Central Penn College
  • Zumba Fitness Instructor -Zumba, Aqua Zumba and Zumbini
  • SilverSneakers Instructor – SS Classic and SS Yoga

I have always had a love for exercises and sports growing up, I was very active in sports and have coached for multiple teams throughout the years. I enjoy working with people of all ages; from preschoolers to teenagers and even the active older adults. My goal is to help them all achieve their spiritual, physical and mental goals.